“Una uvam videndo varia fit” Translation: One grape ripens another I recently read a book called A Complaint Free World by Will Bowen. It’s about taking on the challenge to not have one complaint, criticism, or gossip exit our mouths… for 21 days. We can think it all we want which is a small relief because I can […]
Tag Archives: health
February
20
What Really Happened at the Thanksgiving Day Turkey Trot…
posted by Kate Traci
I have travelled to Africa, climbed a mountain, driven across Europe and the United States. I have ran three half-marathons and yet the local 5k foiled me. Here’s to the days we make a mistake, feel like a dummy, and have an adventure. There’s a lesson in here somewhere…but I say just watch the movie […]
January
22
Let’s write one
posted by Kate Traci
So it’s the beginning of 2013. Goals and resolutions abound. How to make ours stand out, stand tall? How to make them stand the test of “oh my God I’m tired and its March already and I haven’t even started so why bother now, let’s just wait until next year. It wasn’t really that important […]
My Relationship with Food
posted by Kate Traci
I have a strange relationship with food. As a kid and young adult I struggled with hypoglycemia. It ran in my family and a common sentence uttered in the household was: “Mom, you’re being ditzy, you need to eat.” Out would come a protein bar or squished string cheese from the depths of her purse. […]
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